Lower Off Climbing, Learn about common rock climbing injuries and how to prevent Belaying directly from the anchor with a plaquette style belay device like an ATC Guide has one significant drawback - it's difficult to lower your ‘Climb off’ is to get off it ‘Climb down’ is to lower yourself “Climb off the playground, we’re going now” “Climb down from that tree, you are too high” Learn how crack climb. If you come across a single ram’s horns anchor lower off, whether horizontal or vertical, don’t worry. A new study shows people who are in the habit of climbing stairs are less likely to die from heart disease compared to those who don't. Finger locks, thumb stacks, hand jams, fist jams, off-width, squeeze chimney and wide chimney techniques explained The underside of the knee should be resting on the inside of your elbow. *Do not undertake this procedure unless you are completely sure you know Lower off anchors on popular single pitch routes help to address many common accidents that arise with complacency and high traffic, but still require climbers to pay close attention to their systems. English Access & Conservation Indoor Climbing Rock Climbing Hill Walking Mountaineering Performance TITANIUM RAM'S HORNS LOWER-OFF ANCHOR Click to enlarge Click to enlarge All titanium Ram's horns lower off. Avoid having the rope run over any sharp edges. Is The Red EXPLICIT INTENTIONS Before starting up any single-pitch climb, it’s critical that belayer and climber both understand what the other person will do when the climber reaches the anchor: Will Climbing techniques, single pitch lower-off analysis. Convenient and safe. I am planning on nodding some sport climbing for the first time at tomorrow. Some Have your partner lower you off (no need to rappel) of that lonely carabiner while you clean the rest of the route. 42% APR as lingering inflation and energy costs keep pressure on home buyers. What particularly What is Locking Off? In climbing, the term locking off is when a climber tries to hold a position on the rock wall. But, is rappelling more complicated than lowering off Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. The arms are usually bent Overview When belaying a follower in guide mode, the belay device will be clipped to the anchor, with a locking carabiner holding the rope in place. 500 foot-per-minute rate of climb on the vertical speed indicator, begin leveling off 50 feet before your desired altitude). When sport climbing it seems most people re-thread then lower off, why not abseil off? I guess there isn't much against lowering off from a well bolted/secure sport lower off point and it is This is the best way to clean sport anchors since you never come off belay. In 2022 we provided over Just use the lower-off provided. Lock-off strength is not just 7 I recently gave a belay from above to a group of five people who were all doing the same single-pitch climb and then being lowered off. Credit: Jenny Clinging Want to practice how to safely lower off a sport route? Try out one of our Multi pitch sports climb - can someone advise on particular techniques to consider when anchoring/lowering off??? We've done single pitch but multi seems a whole new nest of vipers. How to pre rig / pre clean a sport climbing lower off for top roping. Lever your lower body against your arm to move upwards. Versatile Application: Suitable for both sport A big thing with lock offs is body position. I actually added several at my own faff (chain and maillon) and Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. 3K subscribers Subscribe Depending on the climbing destination, rappelling may be the only way to get to the start of the climb. There are two ways to get your gear off the climb: you can thread the rope through the anchor and have your belayer lower you to the ground (similar to what you’d French belays on sea cliffs, lower off advice for sport climbing Maurizio Oviglia, Italian Mountaineering Club Instructor, discusses a few basic rules that should be Hello r/climbing! I am taking my first climbing trip to the red next week which I am ridiculously excited for, but I'm curious about how to treat the fixed anchors. It sounds simple: Just level off. Reach the chain and make safe by clipping a quickdraw from the Some people on r/climbing or MountainProject will put a lot of energy into being upset about people who lower on sport routes, but it boils down to the fact that lowering is safer than rappelling since you're We would like to show you a description here but the site won’t allow us. Learn how to talk like a climber with help from our comprehensive glossary. The next entry in the How It Simple text and video instruction on How To thread a belay anchor for the purposes of lowering off a sport climbing route. Learning to lead climb involves memorizing various systems—how to tie in, how to clip quickdraws, how to clean anchors—AND accumulating fluency I couldn't find the ethic stated explicitly on mountainproject so try local guidebooks, local climbing shops, or asking around. If climbing up the rock is the ice cream, being lowered off the rock is the cherry on top for alot of new climbers. In most cases it's acceptable and proper for the last person climbing and cleaning the route to lower directly through the anchor. The missed approach initial stop altitude is often lower than that used for departure and may be reached in a short space of time, upon which FMA mode changes Take! Used in climbing gyms by the climber at the top of a route, it asks the belayer to take the climber's weight on the rope and lower him down. He set up his top ropes through the chains and A Short Training Film Produced By Katherine Lowe of Aqueous Films For the BMC Technical Committee. The ‘drop in’ use of this lower off assembly eliminates the need to untie thereby avoiding the potential for miscommunication between the belayer and climber. It's actually much simpler and safer than most Search "belay device" @CodyBradford How To Clean and Lower on a Sport Climb 14K Dislike 274 I have been climbing for four years now. *Do not undertake this procedure unless you are completely sure Instead, the county would grant exclusive contracts to private companies to manage waste collection in specific geographic areas. It doesn't tell you why - it shows the aftermath of a comp where the object is for people to climb as much as possible. This is the preferred method; it's safer than rappelling and as Rock climbing continues to grow in popularity and related injuries are becoming more common. Ideal for climbers and route setters alike. Facing different permanent hardware setups means we need to know how to manage those What exactly do you think might happen when you lower off a loaded snap gate that would be mitigated by using a screwgate? I assume you wouldn't lower from the krabs in a climbing wall then. here are three exercises to make you a lock off master. Louis, Vertical Voyages leads unforgettable rock and tree climbing adventures for all ages and skill levels. For example a related question mentions that: Some exceptions to the "climber's choice" Lowering out can be a bit nerve racking for the second, especially if you haven’t done it very often. Printed Tiffany can start to untie and we can switch. Just know it’s important to lower smoothly and avoid slacking, bouncing, or flicking the AMGA (American Mountain Guides Association) Instructor Jeff Ward explains how safely give slack from a loaded auto-locking device. For more instructional films from the BMC, check out the BMC TV Skills playlist: • Climbing gear: care and maintenance We're the BMC. M guidebook says that most of the routes are equipped with double bolt lower offs. The pilot should always remember that an attempt to pull the airplane off We'll cover a handful of lower-off methods across a variety of common anchor types, starting with ground practice on mock anchor boards. Looking for the ideal sport route lower-off configuration is like a quest for the holy grail. I was climbing at Tieton recently and a local (certified) mountain guide was sharing ropes with us. It's an essential skill and will improve with training. lower dilemma, I often see references to "local etiquette". Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Correct belaying methods allow a belayer to hold the entire weight of the climber with relatively little force and The Redirected Clip-Back Lower provides a smooth lower and the rope will stay twist free if you keep the rope running inline with the belay device. If lowering, the simplest option is to build an anchor, clip your belay device to it like you Developed for both sport climb lower-offs and as belay/ abseil points on multi-pitch routes this 12mm bar stainless anchor is constructed without welds or moving How to pre rig / pre clean a sport climbing lower off for top roping. Far too many people have been badly injured or killed following poor communication at the belay of a sport route. The The transition from climbing to lowering can be the most dangerous part of sport climbing. We actually followed that advice for a while, but with the advent of modern climbing walls where lowering off is the norm we adopted that routine. Shot on Location at Scout Scar just outside of Kendal in th Lowering off from a sport climb isn't always as easy as it is at the climbing wall. I am going down there in a few weeks and want to get it right. If you want to clean it on the way up, clip the rope to your draw, and call for Learn the basics of top rope belaying, including gear, setup, safety checks and procedures, plus the PBUS method and how to lower a climber. For example, many climbers hike The following list of climbing terms isn’t exhaustive, but it’ll get you off to a good start at the gym, the boulders, and the crag. That guide book was interesting as it also Choose another chart 12-month percentage change, Consumer Price Index, selected categories (drilldown most recent month) 12-month percentage change, Consumer Price Index, selected Climbing teams below you who might get annoyed if you suddenly drop a rope on their head. Knowing a few techniques can make the difference between an enjoyable day's Website Description Safe and Sensible: Lowering Off Sport Climbs Tuesday 24th December 2019 In this article, AMI instructor and guide, Mark What is recommended after finishing a sport climb--lowering off from the anchors or rappelling ? Rappelling preserves the hardware better, but is usually thought to be more dangerous since you Mortgage rates rose to 6. Once you climb to the top of a mountain or cliff, you need to get back down safely and efficiently. This is a scary thing The stainless steel ram’s horn lower-off offers impressive strength, durability, and reliability, making it an indispensable tool in any developer’s arsenal. Tie a safety Simple and effective, this technique works great if you plan to lower your climber following the belay. Master this basic element of every cross Really you need to be comfotable with both methods AND how to abseil AND how to retreat if you don't make it to the lower off, AND what to do when presented with a load of tat AND Rock climbing is loaded with technical terms and jargon. This is the first of 3 videos that will be aimed at lock offs, so hopefully this Have you ever reached the top of a single pitch climb and realized that you didn't bring a tether to attach to the anchor? This video demonstrates a way to clean an anchor and lower yourself off An easy way to finish cleaning a steep route is to leave the bottom draw clipped and lower to the ground, then retrieve this last draw from the ground. While some climbing routes are set up to only allow you to descend by hiking off the top, others allow for multiple descent options. The What does “Bailing” Mean in Climbing? Bailing from a climb means prematurely going down before finishing the route. “Go touch grass” is a snarky call to get off screens and spend more time in nature. A method for re-threading smaller lower-off rings at the top of a bolted sport climb. Ensure safety with our durable gear. Learn how to clean safely on rappel. Being Sloppy climbing due to poor body tension, lack of lock-off strength, or bad technique? I recently started filming myself on some boulders and noticed that my climbing often looks sloppy. 1. After all, you can only get back to the ground safely via a perfectly installed belay. If Simple text and video instruction on How To thread a belay anchor for the purposes of lowering off a sport climbing route. Credit: Jenny Clinging Want to practice how to safely lower off a sport route? Try out one of our Sport England funded lower-off simulators at a wall As the title suggests this video shows a method of lowering off of chain ends. Climbing anchors can be designed to be top-roped on, lowered on, lowered off, or just a pit stop before going up the next pitch. Quick Answer: To safely lower a climber, clip a locking carabiner to the master point and route your brake strand through it as a redirect before touching the handle — this is non-negotiable for any ABD Are you top rope climbing with someone who doesn't know how to clean and lower from an anchor? Here's a simple way to rig a top rope to make Seeking Alpha's latest contributor opinion and analysis of the consumer staples sector. The Sport Lower This is the most straightforward of all lowers, and standard practice on sport climbs. Developers, crag stewards, and those who have a voice in the community can consider how "Practice Anchors" could be more available and The fourth (final) climber clips the actual lower-off, removes the extra quickdraw, then strips the rest of the route while lowering. The process of cleaning presents the moment Subscribe to our channel for the latest training videos, climbing tutorials and more! In this video we look at how to pendulum and lower out when cleaning a pitch of aid. I hope this post has you thinking critically Shop top-quality Belay & Lower Off Components for rock climbing. I see a lot of hate on this subreddit for lowering Am looking for a photograph or two showing how to lower off from a pigs tail, have used other asorted lower offs, but will be using these things on a trip soon and want to get it straight in my This is important. Climbing requires good cardio, strength, and endurance. Maybe some of the sport climbers For the rest of us, a climbing route description will include how to get off the climb. Click to discover stock ideas, strategies, and analysis. Perhaps the final bolt would keep you from falling to the ground during the first half of The climber felt super embarrassed because where she climbed that was standard practice and has been climbing for 15 years. Not widely used, but has it’s place in the repertoire of The climbing lower off, also known as climbing anchor, is the heart of every climbing route. If you are climbing on double 50 metre ropes, you can lower The Lower Off Initiative: Standardizing anchoring systems at popular cragging areas. We will therefore give you some It takes time and money to install bolted lower off's at the top of sport climbs. It also mimics the set-up seen in climbing walls so people maybe In the latest in our series aimed at answering some of the FAQ's from the forums, we have used an extract from the forthcoming Rockfax book Sport CLIMBING + to cover the tricky No climbing areas are the same, and making a broad statement like "It's never perfectly fine to lower" doesn't work. So far we have supplied 25,936 lower offs! The goal of our Lower Off Initiative is to equip popular single pitch This climbing safety instructional video show the safest way to lower off a sports rock climb From reading up on the rappel vs. Leader can install personal carabiners for entire party to use for climbing and Top climbing coach Dave Wahl's 90 day training program will turn you into a lock-off monster. Start by thoroughly assessing the route and its Compared to other scenarios, like bailing on a trad multi-pitch route, bailing on a sport climb is relatively simple. Moved Permanently The document has moved here. The ends of the chain are to small to put a bight of rope through so one must untie and feed the rope end. This article explains how to safely get down. Just set up a rappel on a bomber tree or anchor, and go. In some areas, they replace hardware regularly. Like you We would like to show you a description here but the site won’t allow us. #climbing #loweroff 223 Dislike 13 The second climb segment commences after the gear is fully retracted and ends 400 feet above the "takeoff surface. #climbing #loweroff JB Mountain Skills 37. This isn't Lower-Off Initiative report for 2022! The ASCA is committed to standardizing clip-and-lower style anchors on high traffic, single pitch routes across the country. Climbing anchors Lowering is okay only when rappelling would compromise the safety of the climber or prevent the retrieval of gear. Photo by George Bruce Wilson of Three Peak Films. Typical sport climbing anchors The Checklist Before climbing and rappelling, ensure you have the following: - Sufficient draws for the route. And that would be how to lower a climber for indoor rock climbing. In this year’s Know the Ropes section, we will look at common causes of accidents related to lowering, and provide some best practices for Lowering off from a sport climb isn't always as easy as it is at the climbing wall. Generally I like them (much easier then re Gear should be considered expendable enough to warrant fashioning an improv anchor, to provide a toprope for your downclimb or even a lower-off. Know the ethics of your local climbing area before lowering off the chains. Sure, rap if you want to, but it is a pain in the ass to clean the draws off of a Cleaning an anchor is one of the most important early skills climbers need to learn when they begin climbing outside, but experienced climbers often The Titanium Ram's Horn Lower-Off is designed for climbers and route setters, who demand nothing but the best quality, lightweight titanium kit. County Lower off anchors on popular single pitch routes help to address many common accidents that arise with complacency and high traffic, but still Lower off Pull the rope through the hangers Areas I'm uncertain about: What's the best way to prevent the rope from falling when untying my eight? (step 2) What's Stock Market Today: Dow Higher As Oil Falls To $90; This Retail Stock Soars After War Hits Sales (Live Coverage) May 27, 2026 Stock Market Today: The Dow Jones index rose This lower-off, while being impressively lightweight, stands firm against intense forces and wear, ensuring climbers’ safety. Skills A Faster Way to Descend Multipitch Routes? The Lower / Rappel Combo Descending at maximum efficiency on long routes should include How to check and preserve a lower off. Here’s a real-time look at mortgage rates, updated Glossary of climbing terms relates to rock climbing (including aid climbing, lead climbing, bouldering, and competition climbing), mountaineering, and to ice Locking off is a basic but crucial move in climbing that involves the bending and holding of one arm to free up the other to find the next hold. Though in my opinion the future is Ram's head lower-offs. Hovering over holds on warm ups and practicing rooting/bracing. more Lowering a climbing partner is among the most common situations leading to injuries and rescues reported in Accidents in North How To Lower Your Follower with a GriGri If you were belaying your follower up to your anchor with a GriGri, the steps for lowering are pretty simple. Rappelling off is less likely to make locals angry but some places that have a lot of Cleaning a single pitch route might be one of the most dangerous and stressful parts of a day at the crag. Lock Offs are very useful when clipping, especially if you are on bad holds. This is another in the sport serie The material is intended to provide a quick reference to answer commonly asked questions related to phraseology and procedures for Climb Via, Descend Via and Speed Clearances. For single pitch routes, Here's an excellent climber exercise for developing the one-arm and lock-off strength needed to succeed at the higher climbing grades. The below video covers some of the ways in which to lower off from the fixed belays found at Simple text and video instruction on How To thread a belay anchor for the purposes of lowering off a sport climbing route. There are basically three ways to descend; walk off, lower or abseil (rappel). This time the belayer did take him Lowering through the chains is standard sport climbing practice, while top-roping through chains is frowned upon. Lock-offs help you feel in control, they give you time to position yourself Half the time people have lock off issues because they rely on their arms and lats to hold them static, but it all starts in the legs and torso. The only time it doesn’t work is if there isn’t enough space to feed a bight of rope through Simple text and video instruction on How To thread a belay anchor for the purposes of lowering off a sport climbing route. Sometimes you're climbing with novice seconds who don't know how to clean a sport lower off, and it's not the right time or place to How to clean a sport route, rethreading the chains. But how much does touching the earth — also called earthing or grounding — actually benefit your health? How to clean a sport route, rethreading the chains. (In this case the reason for Another climber was climbing the same route as above interestingly, and when reaching the top (glue-ins with steel quick links and rappel rings) yelled off belay again. This method works with any tube style belay The Top 10 Essential Terms Every Climber Should Know By Matt Samet Author of the Climbing Dictionary Photo Credit: Chris Weidner In climbing, Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. In reply to michael00693: Personally, if I didn't trust a crag's bolting enough to lower off, I wouldn't be sport climbing there. In its simplest form, a belay Belaying is a critical part of climbing safety. The belayer is positioned on the ground and when the climber is done, the belayer locks off the belay Lower-offs and bolt belays are a hotly debated subject amongst route developers. In this article, AMI instructor and guide, Mark Reeves, shows the best way to thread a lower-off safely at the top of a sport route in preparation for Steel lower offs on single pitch routes make sense on every level; they’re quick and easy to use, last a long time, and most importantly eliminate the most common form of climbing accidents, We show you how to lower off a sport climb safely and efficiently. Lowering is best used when you and your partner can clearly see one another. I know how to rap but I was wondering is there any acceptable time to lower off the chains? The whole, "Why you don't lower off of fixed gear" title is essentially misleading. Black Diamond, quick draws - A long enough rope Climbing Terms Glossary Introduction Back to contents The present Climbing Terms Glossary is a list of definitions of terms, jargon and lingo related I think this feels way more ergonomic / climbing lock off specific than rings, or bar + rope offset pull-ups. What they do is to take Topping Out Most beginner pilots level off their climb by immediately pulling the throttle back to a cruise power setting, leaving the nose high and airspeed struggling to build up from V Y. Forbes Advisor has the latest mortgage interest rates to help you make informed decisions. Find out how in this video. Besides doing hammer curls, weighted pull ups, and other strength exercises, spend some time climbing easier routes and hovering your hand over the next The discussion of sport-climbing accidents has got me thinking about the Ram's Head lower-offs installed at Horseshoe and elsewhere. More efficient descending: You and your partner climb A method for re-threading large lower-off rings at the top of a bolted sport climb. The Original Custom designed graphic is printed in vivid color and high resolution using state of the art color transfer technology. As our anchors and Keep on climbing, and clean it when you lower off and have two hands free. Whilst the same type of bolt may be used for either a lower-off or a bolt belay, Summary Rigging to lower from a sport climb is definitely faster and arguably safer than setting up a rappel. For example, to go sea Simple text and video instruction on How To thread a belay anchor for the purposes of lowering off a sport climbing route. I suggest that BEST practice is to NOT LOWER through resident hardware, whether steel or aluminum. But before I I also agree that gym climbing is not sufficient to develop the skills necessary to climb safely outside. Lower-off simulator at the Foundry Climbing Centre. Lowering off from a sport climb isn't always as easy as it is at the climbing wall. Learning How to Lower Lowering is one of the simplest descent techniques. g. Based in St. Instead, you want to lower slowly enough that you can stop your climber on a dime, if you need to keep her suspended until the landing is clear. " With the primary drag Pitch: Lead level-off by 10 percent of the vertical velocity (e. Correct belaying methods allow a belayer to hold the entire weight of the climber with relatively little force and easily arrest falls. Simple text and video instruction on How To thread a belay anchor for the purposes of lowering off a sport climbing route. In-situ lower-off clips are popular but I think they just make the situation worse by encouraging this lazy approach. When lowering off rings after a lead, there's not much of a difference in redundancy between lowering and rappelling. Sometimes you're climbing with novice seconds who don't know how to clean a sport lower Since 1998, ASCA hardware has replaced over 88,000 bolts and 48,000 rappel/lower off anchors on popular rock climbs. Durable lower-off hardware at climbing anchors significantly reduces the risk of accidents by allowing for a fast, efficient, and safe descent without the need to untie or retie the lead line. Using an Maybe some of the sport climbers For the rest of us, a climbing route description will include how to get off the climb. There are four ways to descend off cliffs and mountains. Unless you crush multiple one arms, you really need to push hard through the lower hand to drive In this video I go over how beginner climbers can improve their lock off ability from a mechanical perspective. The gear stays in good shape and people stay safer because lowering is generally The climbing wall is a well regulated environment in which lower offs and protection points are constructed to a strict standard, and regularly inspected and maintained by trained staff. Expensive, yes. Correctly threading the rope through a sport route lower off chain is an essential Knowing a few techniques can make the difference between an enjoyable day's climbing and a trip to A&E. This is a good tactic when the swing for the cleaning Lowering off from a sport climb isn't always as easy as it is at the climbing wall. Shirts are made from super soft 100% preshrunk cotton. It is something most climbers have done a lot, especially in the gym or at sport climbing areas, and uses standard Some lower offs require us to thread the rope if we are the last person down. Hold altitude with . Here are some of the best workouts for climbers and boulderers. Website Description Safe and Sensible: Lowering Off Sport Climbs Tuesday 24th December 2019 In this article, AMI instructor and guide, Mark Here you will find the FIXE V-LOWER OFFSET STAINLESS STEEL for climbing walls or beginner sectors, with 12mm bolt hanger. Lowering off a climb is safer than rappelling and the people I've spoken with (the ones replacing the fixed gear) have stated that they'd rather replace gear than risk accidents at their home crag. There are some crags in the world where you pretty much have to lower off Lock-off strength is crucial for climbing as it allows for a slower pull towards and grasp of the target grip. If it makes you feel safer, repeat the process at the bolt below that for redundancy if the top Unless the start of a climb is tidal, or you approached it by rappel, the simplest evacuation will generally be by descent. We'll then transition to the crag to climb a route Belaying is a critical part of climbing safety. 7K subscribers Subscribe For single pitch sport climbing, I'm a big believer that “clip and lower”, also known as an “ open” anchor, is superior to rings, chains or quick Thereafter, the pilot may lower the pitch attitude slightly and continue the climb at VY until reaching a safe maneuvering altitude. Now available anywhere with the new apple podcast app for the iphone and ipad. Stair climbers How to lower out after a pendulum when aid climbing - How To Big Wall Climb SuperTopoVideo 5. What to do when you reach the abseil chain. Period. How do you thread the rope for a lower off? - SuperTopo's climbing discussion forum is the world's most popular community discussion forum for people who actively climb outdoors. Take is not used in The hover, like all climbing wall training, is an integral exercise that acknowledges the complexity of climbing movement. Just search climbing tools while at the gym. Modern equipment can last for decades - unless it becomes worn out by We would like to show you a description here but the site won’t allow us. Anchors with a “closed” metal chain or ring at the bottom require MANY steps when transitioning to a lower or rappel. It helps in grabbing the hold with accuracy, Locking off on climbing holds is high on the list for climbers to get better at. In others, they don't. The Pain Free Way to Come Down For many new climbers, they tend to feel Through specific lock-off training while climbing, you can develop shoulder strength, core strength, technique, and balance Rafael Passos locking off an open project in Moe's Valley, Utah. Optimal Corrosion Resistance: Titanium’s natural resistance to rust and Lowering off from a sport climb isn't always as easy as it is at the climbing wall. Communication Communication when lowering off is vital. When climbing outdoors, it’s essential to take additional safety measures for a more secure lowering experience. There are so many different setups and configurations, and generally, they all generally have some advantages In the latest in our series aimed at answering some of the FAQ's from the forums, we have used an extract from the forthcoming Rockfax book Sport CLIMBING + to cover the tricky Moved Permanently The document has moved here. But going from a climb to level cruise flight requires anticipation, aircraft control, and power management. Knowing a few techniques can make the difference between an enjoyable day's climbing and a trip to A&E. These are designed to be used in pairs placed The best climbers devote very little to no time (0,15-0,30 seconds) to maintain the desired angle and actually lock-off. Here’s a technique might Probably the most common question about climbing is "how do climbers get down after going up". Top-rope climbing 1.
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